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Iris Kyle - IFBB Professional Bodybuilder

If you like your women black, sexy, and buff, then look no further than Iris Kyle.

Iris is an IFBB professional bodybuilder who has made a real name for herself in the world of female bodybuilding. She has already won Ms. Olympia.

She’s somewhat of a natural beauty. She doesn’t tote big fake breat implants like many headlining, mass-marketed female bodybuilders and fitness models often do.

On Iris Kyle’s website, you can find many free photo sets as well as a VIP area which costs $20 and offers much more skin.

Denise Masino - Sexy, Mature, Nude, Muscular Woman.

Denise is a muscular woman who’s not afraid to take off her clothing. Denise Masino has her own website which offers up plenty of erotic female muscle pictures and videos.

Denise Masino has been in full nude low-budget movies which she offers for sale on her website as well as has her own adult paysite featuring her nude body on display for you in pictures, videos, and her own live webcam.

Tonia Williams, - IFBB PRO.

Competitive Record

· 2003 Nationals, 1st Place, Middleweight and NEW IFBB PRO!

· 2002 USA, 3rd Place, Middleweight (132)

· 2001 USA, 2nd place, Middleweight (132)

· 2000 USA, 6th place, Heavyweight (142)

· 2000 Jr. Nationals 2nd place, Heavyweight (142)

· 1998 NW Bodybuilding Championships - 1st Place Middle Wt.

· 1998 Evergreen State Bodybuilding Championships - Overall Middle Wt.

· 1997 Fitness America Competitor

· 1997 Ironman Naturally Fitness - 3rd Place

· 1997 Fitness America Qualifier - 5th Place

· 1995 NW Bodybuilding Championships - 3rd Place Lt. Wt.

· 1995 Oregon Coast - 1st Place, Lt. Wt.

· 1995 SW Washington - 1st & Overall, Lt. Wt.

· 1995 Evergreen State - 3rd Place, Md. Wt.

Tonia Williams

Tonia was born May 27, 1973 in Seattle, Washington. Her height is 5′2". She has 2 older brothers and 1 younger brother. She’s the first in the family to pursue bodybuilding. She married in 1996 to another National bodybuilder, Jeremy Williams. They have an adorable daughter, Erin.

First Bodybuilding Contest:
The Northwest Natural in 1994 - I weighed an enormous 102 lbs!

Major Wins:
2003 Nationals, earning my PRO card of course!

Biggest Accomplishment:
My daughter is by far my biggest accomplishment. I’m also extremely pleased with my conditioning at Nationals. A huge plus bodybuilding has given me is the gift to inspire others to better themselves.

Role Models in Bodybuilding:
My fans are easily my best motivation, however Brenda Raganot, Sue Price and Melissa Coates represent the reason I started bodybuilding.

Bodybuilders Whose Personalities You Most Admire:
Vince Taylor, Erica Kern, Dave Palumbo, Skip LaCour

Least-Favorite Exercise:
Squats

Favorite Exercise:
Bench

Long-Term Personal Ambition:
To live my life fully and without regret.

Long-Term Bodybuilding Ambition:
To see woman’s bodybuilding become accepted by all

Best Bodypart:
Heart

Worst:
Calves - Those little bugger’s refuse to grow!

What You Would Be If Not A Bodybuilder:
A Professional Dancer - Possibly for the Music Video Industry

Possession You Prize Above All Others:
My daughter

Idea of a Perfect Vacation:
Going anywhere that I didn’t have to eat healthy and workout! (For a while anyway!)

Favorite Car:
Any car I don’t have to pay for! Of which would have to be a Lexas GS430, BMW Z8 or Audi A8

Favorite Binge-Out Treat:
Anything chocolate

Favorite Food:
Teriyaki Chicken

Favorite Musician:
Anything I can pose to… old school, adult Top 40

Favorite Book:
my newest fave is The DaVinci Code - what a thought inspiring novel! Wow!

Favorite City:
Seattle! - 2nd Fave - Chicago!

Favorite Comedian:
Adam Sandler & Carrot Top

Favorite TV Program’s:
Friends, Will & Grace, Everybody Loves Raymond

Trait you Admire in Yourself:
My Discipline

Traits you Admire in Others:
Honesty, and a good sense of humor.

How Did You Get Started?
After high school I was determined to stay in shape so I started aerobic classes. Soon after I found my way into the gym and was extremely pleased with the results I got from lifting. I competed 2 years later at a whopping 102#! I was hooked on that competitive high. The very next year I competed at 120 and have been gaining ever since.

What Workout Plan Worked Best For You?
People are amazed at how little I can workout and still get amazing results. I’m a big advocate of training each bodypart just once a week and giving your body ample time to rest. Currently I train a 4 on, 1 off. Day 1 - Back/Bi’s. Day 2 - Chest/Tri’s. Day 3 - Quads/Hams. Day 4 - Shoulders/Calves Also, I try to do at least 60 minutes of cardio each day.

What Supplements Have Given You The Greatest Gains?
I generally rely on A LOT of food! But it is absolutely necessary to eat/drink additional protein. I either mix with oatmeal or drink Problend 55 Whey Protein 3 times a day.

Why Do You Love Bodybuilding?
Bodybuilding allows me to stay competitive and keeps me working towards something. I believe everyone should have a goal in order to stay motivated. I love the feeling of lifting a lot of weight (more than most guys in the gym!) and I love the looks that I get on the street or shopping at the mall.

What Are Your Future Bodybuilding Plans?
I will earn my pro card in 2002. My goal is to bring back the femininity to women’s bodybuilding. I’d like to see the women’s competitions bring in more profit than the men’s do. In order to successfully do this we must keep the ladies marketable.

What One Tip Would You Give Other Bodybuilders?
Never take advice from more than one person and never trust anyone’s advice that doesn’t look like they follow it themselves. Bodybuilding is an individual sport, giving up will only hurt you.

Who Are Your Favorite Bodybuilders?
I don’t really have favorites - I admire all (honest) bodybuilders, some more than others.

Nikki Warner - figure competitor and model.

Nikki Warner is one of the hottest muscular women found on the internet. She’s 27 and has fine tuned and sculpted her body for many years getting and keeping it competition ready.

Nikki Warner is a Ball State Univerisity student studying to be a pharmacist. Nikki already has a bachelor degree in Dietetics.

Nikki has been training and competing for the last 5 years for female bodybuilding contents and training, dieting, and competing in and for female figure pagents and contests.

Back in highschool, Nikki Warner was a serious competitor in track and field. She still holds at least one school record that h as yet to be broken. At the highschool regional level, Nikki Warner was the only female track athlete to achieve some level of success and victory. Nikki could have been considered dominant being named All-City, All-County, and All-Sectionals.

Female Body Building Contests where Nikki Warner Competed:
1997 All-Natural Central USA (1st)
2002 Ms. Ball State University (1st and overall)
2003 Ms. BSU (1st/overall)
2003 Collegiate national overall champ
2004 Ms. BSU Guest Posing

Female Figure Pagents Where Nikki Warner Competed:
March 2002 Hoosier Muscle Classic-Natl. Qualifier (1st)
April 2002 Jr. USA (3rd)
June 2002 Indianapolis show-Natl. Qualifier (1st and overall)
July 2002 Midwestern-Natl. Qualifier (2nd)
August 2002: Team Universe Figure Nationals (Pro Qualifier)
June 2003: Jr. Natl. (10th/26)
June 2003 Indiana Championships (1st and overall)
July 2003: Collegiate natl. overall figure champ
July 2003: Team Universe Figure Nationals
July 2004: Monica Brant Body Rock (3rd)
July 2005: USA Championships (6th)

Nikki stays as busy as possible with her modeling while attending school. She’s been photographed by some of the most premiere (on an internet level) photographers.

Nikki Warner says she would like to become a professional figure competitor. After turning pro. Nikki would like to continue doing guest appearances along with some modeling work for magazines, etc. In the future, Nikki Warner would like to become a pharmacist.

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